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Making Sobriety Stick: A Recovery Coach's Guide to Sustainable Change
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Press
Featured in Psychology Today, Stephanie Hazard shares practical, research-informed strategies for making sobriety more than a goal, turning it into a lasting part of who you are. This article explores the powerful connection between identity, environment, and sustainable recovery, offering five actionable steps for building a life that supports long-term sobriety.
Featured in Mindful, Stephanie Hazard explores the often-overlooked concept of emotional sobriety and the essential role mindfulness can play in long-term recovery. Drawing from both her personal recovery journey and her work as a recovery coach, she shares practical ways to cultivate greater emotional resilience, self-awareness, and lasting healing.
Author Talks
9/12 Health, Wellness & Lifestyle Expo, Stamford, CT
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9/23 Private Book Launch Party, Greenwich, CT
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9/26 Edward King House, Newport, RI
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10/8 East Coast Symposium, Palm Beach, FL
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10/28 Flyleaf bookstore & Family Centers, Grosse Pointe, MI
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11/3 Virtual Workshop Sober Girl Society
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11/10 Yale Club, NYC, NY
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11/18 Virtual Workshop CCAR
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1/5/27 New Canaan Library & Elm Street Books
Podcasts
In this episode of Thriving with Addiction, Stephanie shares her personal journey through eating disorder and alcohol addiction recovery and the experiences that ultimately led her to become a recovery coach. She discusses what it takes to move beyond simply getting sober and build a meaningful, sustainable life in long-term recovery.
On The Finding Purpose Podcast, Stephanie Hazard shares her remarkable journey through addiction, trauma, and more than 26 years of recovery. She discusses how sustainable healing goes beyond abstinence, exploring emotional sobriety, trauma-informed recovery, the Eight Dimensions of Wellness, and the transformative power of building a life rooted in purpose.
On the Recovery Matters Podcast, Stephanie Hazard discusses her upcoming book, Making Sobriety Stick, and the vital role recovery coaching plays in building lasting change. She explores recovery capital, sober curiosity, eating disorder recovery, and how personalized support can help individuals and families create meaningful lives beyond addiction.
Stephanie Hazard joins the Levels Without Limits webinar series to discuss the principles of trauma-informed coaching and why they are essential to effective recovery support. She shares practical insights into creating safe, empowering relationships that promote healing, resilience, and sustainable change.
Linda's Corner: Inspiration for a Better Life
Stephanie Hazard joins Linda Bjork for an insightful conversation about healing our relationship with food, alcohol, and ourselves. Drawing from her personal recovery journey and her expertise as a trauma-informed recovery coach, Stephanie explores how addictions and other coping mechanisms often develop as attempts to create safety, and how compassion, nervous system regulation, and individualized recovery can lead to lasting healing and a more joyful life.